Easing into Menopause

Starter Kit

​Click the button below to get your free starter kit!

Here's what you can expect to get
from your free Easing into Menopause Starter Kit

  • Menopause Assessment Quiz

Are you struggling with the transition into menopause? We can help answer that question. Take our diagnostic quiz to find out.

  • 7 Tips for Easing into Menopause

Get instant access to my highly effective top 7 tips for easing into menopause that have helped my clients soothe their menopause symptoms.

  • 7 Day Healthy Habit Tracker

A handy printable way to track your progress as you implement new habits that will support your body through menopause.

BONUS: Hormone Balancing Recipes

Try these delicious and highly nourishing recipes of Green Goddess Soup and Hormone Balancing Vitality Latté. They are sure to support you in your menopause transition.

Learn the strategies I used to overcome menopause body pain, anxiety and insomnia so that I could find joy in my life again.

...and how you can use these same strategies to find a renewed sense of energy and peace in your body.

Let us know where to send your free starter kit!

(It's an electronic copy so you can dive in right away)